In 100 g (Grams) of Mollusks, oyster, Pacific, cooked, moist heat there is 1.331 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Mollusks, oyster, Pacific, cooked, moist heat.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, cooked, moist heat are listed below.

Water	64.12 g	64.12%
Energy (calorie)	163 kcal
Energy (joule)	682 kJ
Protein	18.9 g	18.9%
Total lipid (fat)	4.6 g	4.6%
Ash	2.46 g	2.46%
Carbohydrate, by difference	9.9 g	9.9%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	9.2 mg	0.01%
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	243 mg	0.24%
Potassium, K	302 mg	0.30%
Sodium, Na	212 mg	0.21%
Zinc, Zn	33.24 mg	0.03%
Copper, Cu	2.679 mg
Manganese, Mn	1.222 mg
Selenium, Se	154 µg
Vitamin C, total ascorbic acid	12.8 mg	0.01%

Nutrients in Mollusks, oyster, Pacific, cooked, moist heat